Trader Joe’s New Zealand Sweet Apple Rings


apple rings

New Zealand Sweet Apple Rings

“Unsulphered and unsweetened”

These may be a new product, or at least I’ve never noticed them till recently. Anyway I bought them to try and really liked these. Its really good new Trader Joe’s product.

My first impression upon opening the package was my nose immediately caught a very nice “apple-ly” scent coming from the bag, and them upon popping one of these dried apple rings in my mouth… next was that “oh yeah so yummy” reaction to something new you’re trying.  This has a really natural taste and delicious flavor, this is neither too sweet, nor too tart. You are thinking yeah “These are what dried apples should taste like” as you chew and chew a few more. In fact you may find as I did, its really hard to stop eating them!. I could probably devour the bag munching on them. Not that I should do that! But I can see a bag will go fast in my house.

The apples have been dehydrated to just the right point, where they are not too hard or rubbery like some dried apple rings can be, but are wonderfully softish, and chewy and kind of taste what I imagine, if I made my own dehydrated apples, what they would taste like. The ingredients are one thing, and one thing only: Apples! “SELECTED FROM BRAEBURN, ROYAL,GALA, FUJI AND PINK LADY APPLES” Unsulphered and unsweetened. I really like ingredients where one thing and one thing only is listed. You know what you bought come with no hidden agendas.

In sum, try these, you are sure to like them. These could be a healthy snack and treat for you or your kids to have around. Try with some peanut butter and you have something heavenly (could even be put into a sandwich?)
An 8 oz. package sells for $3.49. The package I bought got eaten fast. They are slightly addictive. Be forewarned.

So these get a

RAVE

 

Have you tried this product?  Let me know what you think in the comments section!

 

Simply the #1 Soap for Summertime: Trader Joe’s TEA TREE OIL SOAP


Yes I’ve praised this soap before in an earlier post.teatreesoap1  But I did not mention this.

While the rest of the year I keep a bar of  TJ’s HONEY OATMEAL SOAP in the shower, but come  summertime,  I swap that out for TJ’s TEA TREE OIL SOAP.

Trader Joe’s TEA TREE OIL SOAP  is absolutely the #1 Summertime soap. On a hot day there is nothing that cools me off and refreshes me like washing in cold water with this stuff.  It has a slightly astringent quality of course due to the tea tree oil. That’s what must make it feel so refreshing.

Now, the only  soap that feels even more refreshing than this stuff would be DR. BRONNER’S PEPPERMINT OIL SOAP, which Trader Joe’s does sell as well. But lets face it, that cost’s $10/bottle (Will make another post about this famous stuff, with all the crazy writing all over it)

From a listing on Amazon of ingredients for a bar of the Tree Tree Oil Soap ;

Very Basic, Natural Ingredients
Contains No Laurel / Laureth Sulfates
Cruelty Free – Never Tested on Animals; No Animal Products in Ingredients
Made In Connection With An Upscale Boutique
Comes in Double-Pack (Two 4 oz Bars Per Pack)
Ingredients
Sodium Palmate, Sodium Palm Kernelate, Water, Glycerin, Tea Tree Oil, Sodium Chloride, Pentasodium Pentetate.

also saw this about tea tree oil soap in general:

Tea Tree Oil Soap Soothes the skin with its natural healing properties…

reduces bacteria and inflammation

acts as an antiseptic, antimicrobial, and antifungal.

This would mean you won’t smell as much too!

Two Large Bars of this soap to a pack mean its $1 a bar; WOW! Thats a really good deal for this level of quality health and beauty product. Did you catch that “made in connection with an upscale boutique? in the text above” I bet whoever the original manufacturer really is (any ideas peeps?) they probably sell a bar for $3-4 each when it has their own fancy name on it. But when Trader Joe’s re-brands it under their own label, they can sell for much less (probably the fancy packaging makes it seem worth another $4?! )

Many women use TJ’ TEA TREAL OIL soap in the bathroom basically for the face but trust me, try it in summer in the shower if you haven’t already on the rest of you, too. Its refreshing and feels great and so clean. BUT NOTE: avoid getting it in your eyes (It can sting a bit)

Let me here what you think about this soap for Summer!

Beans, Beans, Beans! & Recipe for Mediterranean Bean Stew


Trader Joe’s Great Northern Beans

Trader Joe’s Great Northern Beans

With the recent publication of an important study about how a “Mediterranean Diet” can ward off heart attacks and strokes, its a very appropriate time to think about how one’s diet can be more like a “Mediterranean Diet”.

A “Mediterranean diet” is a heart-healthy diet that is “rich in olive oil, nuts, beans, fish, fruits and vegetables”.

Personally after hearing about this study one of the things I thought was that “we should try to eat more beans and legumes” every week. So I thought I would buy some beans, make something good for dinner, then do a write-up about using beans that hopefully you can try.

I used Trader Joe’s ORGANIC GREAT NORTHERN BEANS and made a quick and easy “Mediterranean Bean Stew” with tomatoes, onion, garlic and lots of olive oil. It was delicious and a big hit at the dinner table. I hope you try it!

RECIPE: EASY MEDITERRANEAN BEAN STEW

Sauté a large onion (chopped) along with 3 large cloves of garlic in a generous amount of olive oil over medium heat. Saute these for about 5 minutes until the onions are translucent. To this mixture, Add 2-3 ripe tomatoes (chopped) and 1 can of Great Northern Beans (or Cannelini or Chick Peas). Normally I rinse beans but for this dish I included the liquid. Add about 1/4 cup of white wine and spices (Italian spices, oregano, basic) and a good deal of black pepper, plus a few shakes of red pepper. Add salt to taste (but add sparingly as the beans have salt in them).

Simmer covered for about 15-20 minutes over low-medium heat. When done, check the consistency. There shouldn’t be a ton of liquid, it should be like a thick stew so it seems too watery simmer for another 5 minutes uncovered on medium high heat.

To serve, plate and sprinkle with some grated cheese (parmigiano, pecorino, grana padano or ricotta salata) and dress with another good slosh of olive oil. A few olives couldn’t hurt either. This can be a Main Dish for 2 with some salad and bread, or a side dish for 4.

Beans and Legumes are very healthy as we all know. They’re extremely good sources of Protein as well as Fiber. TJ’s says one cup contains 14.7 grams of protein and 12.4 grams of dietary fiber. Trader Joe’s does sell a nice variety of canned beans. Beans are both nutritious and inexpensive (89 cents to $1.19/can). Canned Beans are great to have on hand in your pantry. I do usually try to make my own beans “from scratch” (soak overnight then cook) but the canned ones are handy when you haven’t planned ahead or had the time. So its not a bad idea to pick up a few cans and have some in your pantry at all times. They are great for adding to salads too of course, especially Cannellini and Chick Peas. These I do rinse when I use them this way.

The old song is true, “Beans, beans, they’re good for your heart…”

(I’ll stop there!)

Trader Joe’s Virgin Coconut Oil


So I’ve been hearing about Coconut Oil, once considered highly unhealthy, being re-evaluated from a health standpoint.

Coconut Oil has been getting a fair amount of buzz this past year. I had read an interesting piece in the NY Times by Melissa Clark about cooking with it.

I saw this jar of Trader Joe’s Organic Virgin Coconut Oil in the NEW PRODUCTS shelf at my Trader Joe’s. I thought, I should see what all this is about and made a mental note to pick up a bottle and try it.

Its an interesting product as it has uses both ‘Culinary’ and ‘Health & Beauty’ Or as I think of it – its skin cream you can eat! Or Cooking Oil you can use as Hair Dressing. No really, its good for all these things. In fact, it has so many uses!

English: Coconut oil in solid state.

English: Coconut oil in solid state. (Photo credit: Wikipedia)

When I opened the bottle and sniffed it, it was just amazing…WOW! It has an intense smell of COCONUT. I mean you smell it and your mind instantly thinks ‘Tropical Beach’. Just smells yummy and wonderful. I heard it was great in cooking especially good for sauteeing vegetables, as Melissa Clark wrote about. So I peeled and sliced up some Carrots (TJ Organic Carrots) and tossed them in a pan with about a tablespoon of the Coconut Oil. Again, an amazing smell wafted through the kitchen. Tossed in the sliced carrots and let them sauté for about 10 minutes or so. After the carrots were slightly browned I tasted one. It had a wonderful under-note of (yes) Coconut. The sauteed carrots tasted delicious, and I could imagine many vegetables benefitting from being cooked in coconut oil. Melissa Clark mentions roasted sweet potatoes – that sounds great – and she has a number of interesting recipes listed in her piece, which you can try.

Coconut Oil when it’s kept at a cool temperature appears white and in a solid state. If it warms up it, will become clear and liquid.

Traditional bullock-powered coconut oil mill. ...

Traditional bullock-powered coconut oil mill. Dried coconuts are crushed and oil is squeezed out. (Photo credit: Wikipedia)

Additionally of course this is good for other things, like putting on your hair too. And it is wonderful to rub on dry skin as a moisurizer. I even read its a natural antiperspirant (you put a drop or two under your arms).

What a useful product. The question may be Where to keep the jar?! In the Bathroom or the Kitchen?!!

A jar costs $5.99 for 16 ounces. Check it out. I’m just beginning to experiment with using it. And yes, it truly makes your hair beautiful and smell wonderful too.

World’s Best Raisin Bran Cereal!


My morning brainstorm in the shower thinking about what to eat for breakfast. In a Euraka Moment, thinks I, “Why not “make” my own raisin bran? No, not with just regular TJ’s raisins but with the Golden Raisins I just bought yesterday.” The Golden Raisins. Plus TJ’s Bran Flakes (which is bar none best bran flakes made)?

YES – you heard that right

“Golden Raisin Bran”

And I did it. And it was…. MIGHTY, MIGHTY FINE!

Try it for yourself! Why has no one though of this before? Am I a genius or what?

Recipe: Put some Bran Flakes in bowl. Add a small handful of the Golden Raisins.

Milk. A little sugar. Yogurt topping? Nice.

Done.

Eat up.

OMG, right?

You must, must must try these two TJ’s items together

Then tell me if the combination is not the best damn cereal you’ve ever had.

Trader Joe’s Wasabi Arugula


A RAVE

It would seem the taste-makers at Trader Joe’s have a real thing for Wasabi. They have Wasabi Mayo, Wasabi Roasted Seaweed Snacks, among others… and this latest new product,“WASABI ARUGULA”. This is somethng pretty new I saw in the Produce section (at least in my area, NYC). As it says on the package this is “Arugula with a little extra punch”. Its does have a very nice spicy bite to it (and no, there is no “wasabi” in it, its a natural thing). It’s very good. I love this stuff! As I said, It doesnt have wasabi added to it, its just what they are calling a “spicier” variety of arugula, more than the “Wild Arugula” they have sell.

Arugula has always been very popular in Europe. Its slight bitterness and spiciness can be very delicious in salads. Its “Rucola” in Italian, “La Roquette” in French and called “Rocket” in English. Well known in rural areas of the U.S. and Canada, Arugula basically grows wild and can the wild version is harvested for salads. Call it an “edible weed”?

I’ve always found TJ’s regular arugula a bit bland, compared to that which I buy loose at Fairway Supermarket. Fairway’s arugula, sold loose, is very good, but of course its more pricy than TJ’s. Fairways sells for about $6/lb. TJ’s Arugula sells for $1.99 for a 7 oz bag (which by the way a few months ago used to be an 8 oz bag; but shh… we are not supposed to notice TJ’s is giving us less – typical hidden price increase). However this new “Wasabi” version sells for a bit more: Its $2.49 for a 7 oz bag. Maybe it was the day I bought it, perhaps it had just come in, but it seemed fresher to me than the “regular” arugula I usually buy, which always almost goes bad before you can finish it. The package of the Wasabi Arugula recommends how to store it which will help you keep your arugula longer. Slit the bag open then fold over the top and seal it with a clip, after gently squeezing out extra air in the bag. Try not to crush or smush it in the fridge too.

LINK TO FEARLESS FLYER ABOUT IT

TJ’s Refried Black Beans “With Jalapeños”


“High in Fiber and a Good Source of Iron”

Says so right on the front label and all true. This is a very healthy thing for you to eat. And since a can costs just 99 cents, it’s very economical too. Now if you are not familiar with “Refried Beans” there are a few things you should know. One is in Spanish “frijoles refritos” is slightly misleading in that while it litterally can be interpreted as “re-fried beans” they are not “fried” twice, they are “cooked twice”, boiled, then mashed/fried with some kind of fat. Authentic Mexican frijoes refritos are either pinto, black, or other beans, that have been cooked till very tender then cooked and mashed till they are a smooth paste. The mixture is cooked with onions and garlic and spices in some oil or fat (traditionally manteca – lard is used but more ‘modern’ versions use olive oil).  Its generally eaten with corn tortillas in one variety or another. Corn and beans together create a complex protein that is equal to any meat protein. In Mexico this is a high quality protein and relatively low cost food, and is eaten daily by MILLIONS.

However Trader Joe’s Refried Black Beans ingredients simply say: Prepared black beans, water, sea salt, spice, jalapeños. So actually since there is no fat of any kind listed, in truth these are not really “refritos” at all. You could eat them this way just out of the can, but I find them just so-so, I think of them as a time-saver over making my own beans (soaking overnight, etc) and mashing them. If you invest a mere 5 minutes to improve them, to make them tastier and more authentic, you will be rewarded with something twice as good as the way they taste right out of the can. And you will say as I did, where’s the jalapeño’s. They seem non-existant, so I assume the amount is miniscule.

Here’s what I suggest you do once you open the can:  Smash or chop a fat clove of garlic and toss it in a non-stick pan, over medium heat with a nice slug of Olive Oil (I used TJ’s Spanish EVOO). Add the bean paste from the can and perhaps some more diced fresh jalapeños ‘to taste’ (TJ’s label say “with jalapeños” but damn if I taste any!) Or add one small can of TJ’s Roasted Green Chiles, chopped up. A little diced onion couldnt hurt too! Add some spices: oregano, a dash red pepper flakes plus a good sprinkling of black pepper. Taste for salt. Cook the the beans, pushing down with a wooden spoon, mixing into the oil and every now and then stirring and making sure they don’t burn. Cook the mixture for about 5-10 minutes until the paste softens up, moves freely (If too thick, add pinch water) and the refritos look smooth and smell wonderful. Eat!

Are you Super Lazy and say that sounds like too much work? You lazy bum. OK then, if you do nothing else, when you heat these up just add some olive oil and lots of black pepper and some hot sauce and stir.

Eat your Frijoles Refritos with tortillas, tostadas…. Use as fillings in burritos. Add salsa, cheese, tomato, greens. Refritos are also fine served as a side with a sprinkle of cheese, maybe some mexican style rice, and possibly some Trader Joe’s Soy Chorizo.

When you open up up the can, be aware these refried beans don’t look too appetizing till cooked (frankly one could say it looks like dog food) but will look fine after you heat them up (and hopefully gussy them up as I suggest above .

If you’ve never had these before, try them, or their cousin Trader Joe’s Pinto Refried Beans with Salsa.  They are very tasty when jazzed up a little, so filling, healthy and economical it’s not even funny. Your heart and cholesterol will thank you, especially since you made them with olive oil and not lard (thought authentic manteca does taste best, sorry!)

RAVE.

VEGAN FRIENDLY


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